To schedule a reflexology session or private yoga instruction, contact Janet.


Sessions

Reflexology is one of the most natural ancient healing methods for bringing the body back into balance.  A one-hour Reflexology session can help you to come back into your body, relax and release tension, feel connected to your essence, and renew your spirit. Your feet are a reflection of what is going on above them. What are your feet telling you?

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Your feet walk upon the earth and through this your spirit is connected to the universe.
Our feet are our contact with the earth and the energies that flow through it.
— Jenny Wallace
Available on CDBABY and ITUNES

Available on CDBABY and ITUNES

Ongoing Classes

MONDAYS

Bare Bones Basics
7:00-8:00pm
at Reflections Center for Conscious Living

Tuesdays

Yoga Basics
12:30-1:30pm
at Naam Yoga New York

Thursdays

Naam Aromatherapy
11:00-12:15pm
Alternating classes taught by
Janet and Rob Resnik

AND
Yoga Basics
12:30-1:30pm
at Naam Yoga New York

Fridays

Candlelight Yoga
6:30-7:45pm
at Naam Yoga New York

Class descriptions...
 


REFLECTIONS CENTER FOR CONSCIOUS LIVING
227 East 24th St. • (212) 974-2288

NAAM YOGA NEW YORK
141 W. 72nd St, Suite 1 • (646) 922-7482

Special Events

Winter Yoga Retreat
at Mar De Jade
in Chacula, Mexico

February 20-27, 2016

Enjoy basking in the sun • practice a fusion of Yoga therapy and Naam yoga • learn tools that reconnect you to your joy • participate in community service projects • allow nature to soothe your senses. There is surfing nearby, and we are going in whale watching season!

There are only a few rooms left! $550 DEPOSIT DUE  ASAP to reserve your spot. And contact Janet to register and see what's available.

Location: mardejade.com

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